Easy Level
Calories Per 100g
+/- 160
Serving Size
4 people
Preparation Time
10 minutes
Cooking Time
15 minutes
Total Time
25 minutes
Quick to whip up for a colorful dinner, this recipe will appeal to both adults and children alike. Gluten-free, it features pasta with fish and spinach that will delight your taste buds. Combining the subtle flavors of white fish or salmon with the freshness of spinach and mushrooms, this complete dish is perfect for a cozy evening with friends or family.
Ingredients
– Serves 4
– Fish fillet (tilapia, cod loin, or salmon) – 4 pieces
– Spinach – 500g
– Gluten-free pasta – 500g
– Onion – 1 piece
– Garlic – 2 cloves
– Fresh cream – 1 container
– Fresh herbs (chives and parsley)
– Paris mushrooms – 200g
– Salt
– Pepper
Instructions
1. Melt onions and garlic in a pan, then add the fish fillets. Sauté for 2 minutes on each side and remove the fish. Keep the pan with the remaining juices and onions aside.
2. Meanwhile, cook the pasta until al dente.
3. In the pan used for the fish, sauté the mushrooms in the juices, then melt in the spinach. Add chopped herbs and fresh cream. Season well.
4. Drain the pasta and gently mix it into the vegetable mixture. Add the fish at the last moment and garnish with basil.
Final Touches
Serve hot, optionally topped with grated cheese (such as Parmesan). Delicious with a tomato and red onion salad.
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Sophia Harris is a lifestyle contributor at Lady and The Track, where she writes about both fashion and recipes. With a passion for combining style and culinary expertise, Sophia brings a unique perspective to the team. She loves to explore how food and fashion intersect in daily life, offering readers tips on everything from creating stylish outfits to preparing trendy meals. Sophia’s articles are full of practical advice and creative inspiration for fashionistas and food lovers alike.