Low Glycemic Herb Omelette: Quick & Healthy Breakfast Recipe!

Difficulty

Easy

Quantity

Serves 1

Preparation Time

10 minutes

Cooking Time

10 minutes

Total Time

20 minutes

This recipe is so simple that I debated whether it was even worth posting on my blog, ABCvosIG. However, since it’s a favorite of mine when spring arrives, I’ve decided to share it!

Ingredients

  • Eggs: 2 units
  • Milk or cream: A few tablespoons
  • Baking soda: A pinch
  • Choice of herbs: A few sprigs
  • Ghee or olive oil: 1 teaspoon
  • Salt and pepper: A few pinches

    Preparation

    1. Preparing the Ingredients

    Finely chop the herbs (here I’ve used chervil, oregano, and chives). Break the eggs into a mixing bowl and add a drizzle of cream or milk, the baking soda, salt, pepper, and the herbs. Whisk well.

    Cooking

    Heat a small amount of ghee in a non-stick frying pan. Pour in your egg mixture. You can cook it in a couple of ways, depending on your preference:

  • Allow it to cook gently without stirring until it reaches your desired texture (this is how I do it).
  • Stir frequently with a spatula over higher heat for a scrambled effect.

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