Difficulty
Easy
Calories per 100g
Approximately 100
Quantity
Serves 4
Preparation Time
15 minutes
Cooking Time
7 minutes
Total Time
22 minutes
Béchamel sauce is a staple in French cuisine and features simple ingredients like flour, butter, milk, and a hint of nutmeg. Here’s an easy and budget-friendly recipe for making béchamel sauce using a Thermomix.
Ingredients
For 4 servings:
– Flour: 60 g
– Butter: 40 g
– Milk: 500 ml
– Grated nutmeg: 1 pinch
– Salt (to taste)
– Pepper (to taste)
Preparation
1. Cut the butter into pieces.
2. Place all the ingredients into the Thermomix bowl: the chopped butter, flour, milk, a pinch of nutmeg, salt, and pepper.
To finish
Set the Thermomix to cook for 7 minutes at 90°C on speed 4.
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Sophia Harris is a lifestyle contributor at Lady and The Track, where she writes about both fashion and recipes. With a passion for combining style and culinary expertise, Sophia brings a unique perspective to the team. She loves to explore how food and fashion intersect in daily life, offering readers tips on everything from creating stylish outfits to preparing trendy meals. Sophia’s articles are full of practical advice and creative inspiration for fashionistas and food lovers alike.