Apple Crumble with Oat Flakes and Seeds: A Delicious Twist!

Searching for a Guilt-Free Dessert?

If you’re on the hunt for a dessert that’s as indulgent as it is filled with wholesome ingredients, I have the perfect recipe for you: an apple crumble with oats and seeds.

Ingredients

Serves: 4 people

– Oats: 6 tbsp
– Chia Seeds: 1 tbsp
– Pumpkin Seeds: 1 tbsp
– Brown Sugar: 2 tbsp
– Coconut Oil: 2 tbsp
– Raisins: 1 tbsp
– Apples: 4 units

Preparation

Total Time: 40 minutes

– Prep Time: 10 minutes
– Cook Time: 30 minutes

1. Preparing the Crumble

Combine the oats, all types of seeds, brown sugar, coconut oil, and raisins in a bowl. Divide this mixture evenly among four ramekins, each filled with one large apple, chopped into small pieces.

Cooking

Bake in the oven at 350°F (180°C) for 30 minutes.

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