Level of Difficulty
Easy
Calories Per 100g
Approximately 85
Serving Size
4 people
Preparation Time
15 minutes
Cooking Time
55 minutes
Total Time
1 hour 10 minutes
Explore this delightful cauliflower gratin recipe, featuring béchamel sauce and a hint of curry. This dish is a refreshing twist on the traditional vinaigrette-dressed cauliflower! With its fragrant, creamy, and slightly spicy flavor profile, it’s sure to delight the taste buds of your entire family. Perfect as a side dish to meats or as a stand-alone vegetarian main course, this recipe is remarkably easy to prepare.
Ingredients
- Cauliflower – 1 whole
- Milk – 300 ml
- Flour – 2 tablespoons
- Butter – 20 grams
- Curry powder – 1.5 tablespoons
- Sweet paprika – 2 teaspoons
- Cantal cheese – 70 grams
- Salt – 2 pinches
- Pepper – 1 pinch
Step-by-Step Preparation
1. Preparing the Cauliflower
Start by cleaning the cauliflower and separating it into small florets. Steam these florets for about 20 minutes until they are tender.
2. Making the Béchamel Sauce
In a large bowl, melt the butter in the microwave for about 1 minute. Once melted, mix in the flour. Bring the milk to a boil and let it boil for a few moments. Gradually pour the hot milk over the butter and flour mixture, whisking continuously. Season the mixture with curry powder, sweet paprika, salt, and freshly ground pepper. Return the mixture to low heat, stirring vigorously, and then set aside.
3. Assembling the Gratin
Preheat your oven to 180°C (356°F). Place the steamed cauliflower florets in a baking dish. Evenly pour the béchamel sauce over the cauliflower. Grate fresh Cantal cheese on top of the sauce-covered florets. Bake in the oven for 30 minutes.
Serving
At the end of baking, if the gratin is not sufficiently golden, broil for an additional 5 minutes. Serve hot and enjoy immediately.
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Sophia Harris is a lifestyle contributor at Lady and The Track, where she writes about both fashion and recipes. With a passion for combining style and culinary expertise, Sophia brings a unique perspective to the team. She loves to explore how food and fashion intersect in daily life, offering readers tips on everything from creating stylish outfits to preparing trendy meals. Sophia’s articles are full of practical advice and creative inspiration for fashionistas and food lovers alike.