Difficulty
Easy
Serving Size
3 people
Preparation Time
20 minutes
Cooking Time
15 minutes
Total Time
35 minutes
Crispy and perfectly golden, these keto cauliflower croquettes cooked in an Airfryer skip the breadcrumbs in favor of grated Parmesan, drastically cutting down the carb content. Enjoy them as a delightful appetizer with some garlic mayonnaise!
Ingredients
– Cauliflower (small) – 1 unit
– Eggs – 2 units
– Grated Parmesan – 100 g
– Garlic powder – 1 tsp
– Paprika – 1 tsp
– Salt – a pinch
– Pepper – a pinch
Instructions
1. **Preheat the Airfryer**
Set your Airfryer to preheat at 356°F (180°C).
2. **Prepare the Cauliflower**
Wash and cut the cauliflower into small florets. Blend them until they are finely powdered.
3. **Making the Croquettes**
In a mixing bowl, combine the powdered cauliflower, eggs, grated Parmesan, garlic powder, paprika, salt, and pepper until you have a uniform mixture. Shape this mixture into small croquettes using your hands.
4. **Cooking the Croquettes**
Place the croquettes in the Airfryer basket. Cook for 15 minutes, or until they are nicely browned.
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Sophia Harris is a lifestyle contributor at Lady and The Track, where she writes about both fashion and recipes. With a passion for combining style and culinary expertise, Sophia brings a unique perspective to the team. She loves to explore how food and fashion intersect in daily life, offering readers tips on everything from creating stylish outfits to preparing trendy meals. Sophia’s articles are full of practical advice and creative inspiration for fashionistas and food lovers alike.