Level of Difficulty
Easy
Calories per 100g
Approximately 300
Serving Size
Serves 6
Preparation Time
25 minutes
Cooking Time
25 minutes
Total Time
50 minutes
Explore the recipe for Savory Salmon Crepes, a perfect blend of salmon’s richness with the lightness of crepes. These crepes are a feast for the senses, filled with flaky salmon, spinach, and a creamy béchamel sauce. This complete dish is sure to appeal to both adults and children during a family dinner or a gathering with friends.
Ingredients
For 6 people:
– Salmon fillet: 300g
– Frozen spinach: 450g
– Béchamel sauce: 360g
– Crepes: 12 pieces
– Butter: 30g
– Salt and freshly ground pepper
For the Béchamel Sauce
– Cornstarch: 18g
– Milk: 30cl
– A teaspoon of milk
– Butter: 20g
– Grated Gruyère cheese: 45g
– Grated nutmeg: 2 pinches
– Salt and freshly ground pepper
Preparation
1. Steam the salmon for 15 minutes, then flake it apart. Meanwhile, gently thaw the spinach on low heat and then drain thoroughly by pressing it in a strainer.
2. To make the béchamel sauce: in a bowl, mix the cornstarch with a little cold milk; pour the remaining milk into a thick-bottomed saucepan set over low heat, add the butter and gradually stir in the diluted cornstarch. Continue stirring over very low heat until the sauce thickens; then stir in the grated Gruyère, season with a little salt, pepper, and nutmeg.
To Finish
Combine the spinach, salmon, and béchamel in a mixing bowl; adjust the seasoning to taste. Spread this filling in the center of each crepe, fold them over the filling, and place them side by side in a baking dish. Dot with pieces of butter and bake in a preheated oven at 180°C (356°F) for 10 minutes.
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Sophia Harris is a lifestyle contributor at Lady and The Track, where she writes about both fashion and recipes. With a passion for combining style and culinary expertise, Sophia brings a unique perspective to the team. She loves to explore how food and fashion intersect in daily life, offering readers tips on everything from creating stylish outfits to preparing trendy meals. Sophia’s articles are full of practical advice and creative inspiration for fashionistas and food lovers alike.