{"id":953,"date":"2024-11-09T13:22:51","date_gmt":"2024-11-09T17:22:51","guid":{"rendered":"https:\/\/ladyandthetrack.com\/articles\/quick-light-thermomix-bechamel-sauce-recipe\/"},"modified":"2024-11-09T13:22:53","modified_gmt":"2024-11-09T17:22:53","slug":"quick-light-thermomix-bechamel-sauce-recipe","status":"publish","type":"post","link":"https:\/\/ladyandthetrack.com\/articles\/quick-light-thermomix-bechamel-sauce-recipe\/","title":{"rendered":"Quick & Light Thermomix B\u00e9chamel Sauce Recipe!"},"content":{"rendered":"

Difficulty<\/h2>\n

Easy<\/p>\n

Calories per 100g<\/h2>\n

Approximately 100<\/p>\n

Quantity<\/h2>\n

Serves 4<\/p>\n

Preparation Time<\/h2>\n

15 minutes<\/p>\n

Cooking Time<\/h2>\n

7 minutes<\/p>\n

Total Time<\/h2>\n

22 minutes<\/p>\n

B\u00e9chamel sauce is a staple in French cuisine and features simple ingredients like flour, butter, milk, and a hint of nutmeg. Here’s an easy and budget-friendly recipe for making b\u00e9chamel sauce using a Thermomix.<\/p>\n

Ingredients<\/h3>\n

For 4 servings:<\/p>\n

– Flour: 60 g
\n– Butter: 40 g
\n– Milk: 500 ml
\n– Grated nutmeg: 1 pinch
\n– Salt (to taste)
\n– Pepper (to taste)<\/p>\n

Preparation<\/h3>\n

1. Cut the butter into pieces.
\n2. Place all the ingredients into the Thermomix bowl: the chopped butter, flour, milk, a pinch of nutmeg, salt, and pepper.<\/p>\n

To finish<\/h3>\n

Set the Thermomix to cook for 7 minutes at 90\u00b0C on speed 4.<\/p>\n\n\n

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Difficulty Easy Calories per 100g Approximately 100 Quantity Serves 4 Preparation Time 15 minutes Cooking Time 7 minutes Total Time 22 minutes B\u00e9chamel sauce is a … Continue Reading →<\/a><\/p>\n","protected":false},"author":19,"featured_media":954,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-953","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"yoast_head":"\nQuick & Light Thermomix B\u00e9chamel Sauce Recipe! - Lady and The Track<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ladyandthetrack.com\/articles\/quick-light-thermomix-bechamel-sauce-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quick & Light Thermomix B\u00e9chamel Sauce Recipe! - Lady and The Track\" \/>\n<meta property=\"og:description\" content=\"Difficulty Easy Calories per 100g Approximately 100 Quantity Serves 4 Preparation Time 15 minutes Cooking Time 7 minutes Total Time 22 minutes B\u00e9chamel sauce is a ... 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