{"id":4821,"date":"2026-08-30T16:13:19","date_gmt":"2026-08-30T20:13:19","guid":{"rendered":"https:\/\/ladyandthetrack.com\/articles\/try-this-trendy-red-cabbage-hummus-recipe\/"},"modified":"2026-08-30T16:13:20","modified_gmt":"2026-08-30T20:13:20","slug":"try-this-trendy-red-cabbage-hummus-recipe","status":"publish","type":"post","link":"https:\/\/ladyandthetrack.com\/articles\/try-this-trendy-red-cabbage-hummus-recipe\/","title":{"rendered":"Try This Trendy Red Cabbage Hummus Recipe!"},"content":{"rendered":"<h2>A Vibrant Twist on Classic Hummus<\/h2>\n<p>This colorful and original take on traditional hummus incorporates lightly blanched raw red cabbage, making it creamy, refreshing, and slightly tangy. This hummus variant is also a fantastic way to repurpose leftover red cabbage, embodying a smart no-waste kitchen strategy.<\/p>\n<h3>Ingredients<\/h3>\n<p>For 2 Servings:<\/p>\n<p>&#8211; Olive oil: 20 ml<br \/>\n&#8211; Garlic: 1 clove<br \/>\n&#8211; Cilantro: 5 g<br \/>\n&#8211; Lemon juice: 2 tablespoons<br \/>\n&#8211; Red cabbage: 100 g<br \/>\n&#8211; Chickpeas: 160 g<br \/>\n&#8211; Water: 4 tablespoons (additional as needed)<br \/>\n&#8211; Tahini: 2 tablespoons<br \/>\n&#8211; Salt: 1 pinch<br \/>\n&#8211; Sesame seeds: 1 teaspoon<br \/>\n&#8211; Chili powder: 1 pinch<\/p>\n<h3>Preparation<\/h3>\n<p>Total Time: 12 minutes<\/p>\n<p>&#8211; Prep: 10 minutes<br \/>\n&#8211; Cook: 2 minutes<\/p>\n<h3>Steps<\/h3>\n<p>1. <strong>Blanch the Cabbage<\/strong><\/p>\n<p>   Begin by chopping the red cabbage into pieces. Plunge them into a pot of boiling water for 1 to 2 minutes. Immediately cool the cabbage in a bowl of ice water and then thoroughly drain.<\/p>\n<p>2. <strong>Blend the Ingredients<\/strong><\/p>\n<p>   In a blender, combine the water, lemon juice, and 15 ml of olive oil. Add the chickpeas, blanched red cabbage, tahini, garlic, and a pinch of salt.<\/p>\n<p>3. <strong>Achieve a Creamy Texture<\/strong><\/p>\n<p>   Pulse for a few seconds, then blend on high speed until the mixture is smooth and creamy. Add a little more water if needed to achieve the desired consistency.<\/p>\n<p>4. <strong>Garnish and Serve<\/strong><\/p>\n<p>   Transfer the hummus to a serving bowl. Use the back of a spoon to create swirls in the surface. Drizzle with 5 ml of olive oil and sprinkle with sesame seeds, cilantro, and chili powder.<\/p>\n<p>Enjoy this delightful twist on hummus as a dip or a spread, bringing both color and zest to your table.<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;4821&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;22&quot;,&quot;title&quot;:&quot;Try This Trendy Red Cabbage Hummus Recipe!&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 17.6px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>A Vibrant Twist on Classic Hummus This colorful and original take on traditional hummus incorporates lightly blanched raw red cabbage, making it creamy, refreshing, and slightly &#8230; <a title=\"Try This Trendy Red Cabbage Hummus Recipe!\" class=\"read-more\" href=\"https:\/\/ladyandthetrack.com\/articles\/try-this-trendy-red-cabbage-hummus-recipe\/\" aria-label=\"Read more about Try This Trendy Red Cabbage Hummus Recipe!\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":19,"featured_media":4822,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-4821","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Try This Trendy Red Cabbage Hummus Recipe! - Lady and The Track<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ladyandthetrack.com\/articles\/try-this-trendy-red-cabbage-hummus-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Try This Trendy Red Cabbage Hummus Recipe! - Lady and The Track\" \/>\n<meta property=\"og:description\" content=\"A Vibrant Twist on Classic Hummus This colorful and original take on traditional hummus incorporates lightly blanched raw red cabbage, making it creamy, refreshing, and slightly ... Continue Reading &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ladyandthetrack.com\/articles\/try-this-trendy-red-cabbage-hummus-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"Lady and The Track\" \/>\n<meta property=\"article:published_time\" content=\"2026-08-30T20:13:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-30T20:13:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ladyandthetrack.com\/articles\/wp-content\/uploads\/2026\/08\/Try-This-Trendy-Red-Cabbage-Hummus-Recipe.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sophia Harris\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sophia Harris\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ladyandthetrack.com\/articles\/try-this-trendy-red-cabbage-hummus-recipe\/\",\"url\":\"https:\/\/ladyandthetrack.com\/articles\/try-this-trendy-red-cabbage-hummus-recipe\/\",\"name\":\"Try This Trendy Red Cabbage Hummus Recipe! - Lady and The Track\",\"isPartOf\":{\"@id\":\"https:\/\/ladyandthetrack.com\/articles\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ladyandthetrack.com\/articles\/try-this-trendy-red-cabbage-hummus-recipe\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/ladyandthetrack.com\/articles\/try-this-trendy-red-cabbage-hummus-recipe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ladyandthetrack.com\/articles\/wp-content\/uploads\/2026\/08\/Try-This-Trendy-Red-Cabbage-Hummus-Recipe.jpg\",\"datePublished\":\"2026-08-30T20:13:19+00:00\",\"dateModified\":\"2026-08-30T20:13:20+00:00\",\"author\":{\"@id\":\"https:\/\/ladyandthetrack.com\/articles\/#\/schema\/person\/2e2e67bebbe27bcf80b9b6d407abc3b0\"},\"breadcrumb\":{\"@id\":\"https:\/\/ladyandthetrack.com\/articles\/try-this-trendy-red-cabbage-hummus-recipe\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ladyandthetrack.com\/articles\/try-this-trendy-red-cabbage-hummus-recipe\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ladyandthetrack.com\/articles\/try-this-trendy-red-cabbage-hummus-recipe\/#primaryimage\",\"url\":\"https:\/\/ladyandthetrack.com\/articles\/wp-content\/uploads\/2026\/08\/Try-This-Trendy-Red-Cabbage-Hummus-Recipe.jpg\",\"contentUrl\":\"https:\/\/ladyandthetrack.com\/articles\/wp-content\/uploads\/2026\/08\/Try-This-Trendy-Red-Cabbage-Hummus-Recipe.jpg\",\"width\":800,\"height\":600,\"caption\":\"Try This Trendy Red Cabbage Hummus Recipe!\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ladyandthetrack.com\/articles\/try-this-trendy-red-cabbage-hummus-recipe\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/ladyandthetrack.com\/articles\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Try This Trendy Red Cabbage Hummus Recipe!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ladyandthetrack.com\/articles\/#website\",\"url\":\"https:\/\/ladyandthetrack.com\/articles\/\",\"name\":\"Lady and The Track\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ladyandthetrack.com\/articles\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/ladyandthetrack.com\/articles\/#\/schema\/person\/2e2e67bebbe27bcf80b9b6d407abc3b0\",\"name\":\"Sophia Harris\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ladyandthetrack.com\/articles\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5c3e39e6f2a3b02465bae79629a4f1bc?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5c3e39e6f2a3b02465bae79629a4f1bc?s=96&d=mm&r=g\",\"caption\":\"Sophia Harris\"},\"description\":\"Sophia Harris is a lifestyle contributor at Lady and The Track, where she writes about both fashion and recipes. With a passion for combining style and culinary expertise, Sophia brings a unique perspective to the team. She loves to explore how food and fashion intersect in daily life, offering readers tips on everything from creating stylish outfits to preparing trendy meals. Sophia's articles are full of practical advice and creative inspiration for fashionistas and food lovers alike.\",\"sameAs\":[\"https:\/\/ladyandthetrack.com\/\"],\"url\":\"https:\/\/ladyandthetrack.com\/articles\/author\/sophia-harris\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Try This Trendy Red Cabbage Hummus Recipe! - Lady and The Track","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ladyandthetrack.com\/articles\/try-this-trendy-red-cabbage-hummus-recipe\/","og_locale":"en_US","og_type":"article","og_title":"Try This Trendy Red Cabbage Hummus Recipe! - Lady and The Track","og_description":"A Vibrant Twist on Classic Hummus This colorful and original take on traditional hummus incorporates lightly blanched raw red cabbage, making it creamy, refreshing, and slightly ... Continue Reading &rarr;","og_url":"https:\/\/ladyandthetrack.com\/articles\/try-this-trendy-red-cabbage-hummus-recipe\/","og_site_name":"Lady and The Track","article_published_time":"2026-08-30T20:13:19+00:00","article_modified_time":"2026-08-30T20:13:20+00:00","og_image":[{"width":800,"height":600,"url":"https:\/\/ladyandthetrack.com\/articles\/wp-content\/uploads\/2026\/08\/Try-This-Trendy-Red-Cabbage-Hummus-Recipe.jpg","type":"image\/jpeg"}],"author":"Sophia Harris","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Sophia Harris","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ladyandthetrack.com\/articles\/try-this-trendy-red-cabbage-hummus-recipe\/","url":"https:\/\/ladyandthetrack.com\/articles\/try-this-trendy-red-cabbage-hummus-recipe\/","name":"Try This Trendy Red Cabbage Hummus Recipe! - Lady and The Track","isPartOf":{"@id":"https:\/\/ladyandthetrack.com\/articles\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ladyandthetrack.com\/articles\/try-this-trendy-red-cabbage-hummus-recipe\/#primaryimage"},"image":{"@id":"https:\/\/ladyandthetrack.com\/articles\/try-this-trendy-red-cabbage-hummus-recipe\/#primaryimage"},"thumbnailUrl":"https:\/\/ladyandthetrack.com\/articles\/wp-content\/uploads\/2026\/08\/Try-This-Trendy-Red-Cabbage-Hummus-Recipe.jpg","datePublished":"2026-08-30T20:13:19+00:00","dateModified":"2026-08-30T20:13:20+00:00","author":{"@id":"https:\/\/ladyandthetrack.com\/articles\/#\/schema\/person\/2e2e67bebbe27bcf80b9b6d407abc3b0"},"breadcrumb":{"@id":"https:\/\/ladyandthetrack.com\/articles\/try-this-trendy-red-cabbage-hummus-recipe\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ladyandthetrack.com\/articles\/try-this-trendy-red-cabbage-hummus-recipe\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ladyandthetrack.com\/articles\/try-this-trendy-red-cabbage-hummus-recipe\/#primaryimage","url":"https:\/\/ladyandthetrack.com\/articles\/wp-content\/uploads\/2026\/08\/Try-This-Trendy-Red-Cabbage-Hummus-Recipe.jpg","contentUrl":"https:\/\/ladyandthetrack.com\/articles\/wp-content\/uploads\/2026\/08\/Try-This-Trendy-Red-Cabbage-Hummus-Recipe.jpg","width":800,"height":600,"caption":"Try This Trendy Red Cabbage Hummus Recipe!"},{"@type":"BreadcrumbList","@id":"https:\/\/ladyandthetrack.com\/articles\/try-this-trendy-red-cabbage-hummus-recipe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/ladyandthetrack.com\/articles\/"},{"@type":"ListItem","position":2,"name":"Try This Trendy Red Cabbage Hummus Recipe!"}]},{"@type":"WebSite","@id":"https:\/\/ladyandthetrack.com\/articles\/#website","url":"https:\/\/ladyandthetrack.com\/articles\/","name":"Lady and The Track","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ladyandthetrack.com\/articles\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/ladyandthetrack.com\/articles\/#\/schema\/person\/2e2e67bebbe27bcf80b9b6d407abc3b0","name":"Sophia Harris","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ladyandthetrack.com\/articles\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5c3e39e6f2a3b02465bae79629a4f1bc?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5c3e39e6f2a3b02465bae79629a4f1bc?s=96&d=mm&r=g","caption":"Sophia Harris"},"description":"Sophia Harris is a lifestyle contributor at Lady and The Track, where she writes about both fashion and recipes. With a passion for combining style and culinary expertise, Sophia brings a unique perspective to the team. She loves to explore how food and fashion intersect in daily life, offering readers tips on everything from creating stylish outfits to preparing trendy meals. Sophia's articles are full of practical advice and creative inspiration for fashionistas and food lovers alike.","sameAs":["https:\/\/ladyandthetrack.com\/"],"url":"https:\/\/ladyandthetrack.com\/articles\/author\/sophia-harris\/"}]}},"_links":{"self":[{"href":"https:\/\/ladyandthetrack.com\/articles\/wp-json\/wp\/v2\/posts\/4821"}],"collection":[{"href":"https:\/\/ladyandthetrack.com\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ladyandthetrack.com\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ladyandthetrack.com\/articles\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/ladyandthetrack.com\/articles\/wp-json\/wp\/v2\/comments?post=4821"}],"version-history":[{"count":1,"href":"https:\/\/ladyandthetrack.com\/articles\/wp-json\/wp\/v2\/posts\/4821\/revisions"}],"predecessor-version":[{"id":4823,"href":"https:\/\/ladyandthetrack.com\/articles\/wp-json\/wp\/v2\/posts\/4821\/revisions\/4823"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ladyandthetrack.com\/articles\/wp-json\/wp\/v2\/media\/4822"}],"wp:attachment":[{"href":"https:\/\/ladyandthetrack.com\/articles\/wp-json\/wp\/v2\/media?parent=4821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ladyandthetrack.com\/articles\/wp-json\/wp\/v2\/categories?post=4821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ladyandthetrack.com\/articles\/wp-json\/wp\/v2\/tags?post=4821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}