{"id":4153,"date":"2026-05-06T16:06:08","date_gmt":"2026-05-06T20:06:08","guid":{"rendered":"https:\/\/ladyandthetrack.com\/articles\/delicious-kiwi-and-blueberry-smoothie-recipe-you-must-try\/"},"modified":"2026-05-06T16:06:12","modified_gmt":"2026-05-06T20:06:12","slug":"delicious-kiwi-and-blueberry-smoothie-recipe-you-must-try","status":"publish","type":"post","link":"https:\/\/ladyandthetrack.com\/articles\/delicious-kiwi-and-blueberry-smoothie-recipe-you-must-try\/","title":{"rendered":"Delicious Kiwi and Blueberry Smoothie Recipe You Must Try!"},"content":{"rendered":"<h2>Boost Your Vitamin Intake with This Tasty Kiwi and Blueberry Smoothie!<\/h2>\n<p>Prepare to indulge in a vitamin-packed treat that takes only 5 minutes to make! This healthy and invigorating drink features skyr and is uniquely garnished with matcha tea, making it a standout recipe for a vibrant snack or breakfast.<\/p>\n<h2>Ingredients<\/h2>\n<ul><\/p>\n<li>Smoothie<\/li>\n<p><\/p>\n<li>Skyr &#8211; 200g<\/li>\n<p><\/p>\n<li>Kiwi &#8211; 50g<\/li>\n<p><\/p>\n<li>Blueberry &#8211; 40g<\/li>\n<p><\/p>\n<li>Maple syrup &#8211; 10g<\/li>\n<p><\/p>\n<li>Matcha tea &#8211; 3g<\/li>\n<p>\n<\/ul>\n<h2>Preparation<\/h2>\n<h3>Total Time<\/h3>\n<p><\/p>\n<p>5 minutes<\/p>\n<h3>Preparation Time<\/h3>\n<p><\/p>\n<p>5 minutes<\/p>\n<h3>Cooking Time<\/h3>\n<p><\/p>\n<p>0 minutes<\/p>\n<h3>Step 1: The Blue Smoothie<\/h3>\n<p>\nBlend the skyr, kiwi, blueberries, and maple syrup together. You can add ice cubes if you prefer a chilled drink.<\/p>\n<h3>Step 2: The Matcha<\/h3>\n<p>\nIn a small bowl, combine some skyr with matcha powder.<\/p>\n<h3>Designing Your Drink<\/h3>\n<p>\nUsing a spoon or a brush, create patterns around the inside of the glass to mimic &#8220;lands.&#8221; Then pour in the blue smoothie mixture.<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;4153&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;22&quot;,&quot;title&quot;:&quot;Delicious Kiwi and Blueberry Smoothie Recipe You Must Try!&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 17.6px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Boost Your Vitamin Intake with This Tasty Kiwi and Blueberry Smoothie! Prepare to indulge in a vitamin-packed treat that takes only 5 minutes to make! This &#8230; <a title=\"Delicious Kiwi and Blueberry Smoothie Recipe You Must Try!\" class=\"read-more\" href=\"https:\/\/ladyandthetrack.com\/articles\/delicious-kiwi-and-blueberry-smoothie-recipe-you-must-try\/\" aria-label=\"Read more about Delicious Kiwi and Blueberry Smoothie Recipe You Must Try!\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":19,"featured_media":4154,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-4153","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Delicious Kiwi and Blueberry Smoothie Recipe You Must Try! - Lady and The Track<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ladyandthetrack.com\/articles\/delicious-kiwi-and-blueberry-smoothie-recipe-you-must-try\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Delicious Kiwi and Blueberry Smoothie Recipe You Must Try! - Lady and The Track\" \/>\n<meta property=\"og:description\" content=\"Boost Your Vitamin Intake with This Tasty Kiwi and Blueberry Smoothie! 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