{"id":3621,"date":"2026-02-07T13:29:35","date_gmt":"2026-02-07T17:29:35","guid":{"rendered":"https:\/\/ladyandthetrack.com\/articles\/no-bake-matcha-energy-balls-quick-healthy-snack-recipe\/"},"modified":"2026-02-07T13:29:37","modified_gmt":"2026-02-07T17:29:37","slug":"no-bake-matcha-energy-balls-quick-healthy-snack-recipe","status":"publish","type":"post","link":"https:\/\/ladyandthetrack.com\/articles\/no-bake-matcha-energy-balls-quick-healthy-snack-recipe\/","title":{"rendered":"No-Bake Matcha Energy Balls: Quick, Healthy Snack Recipe!"},"content":{"rendered":"<h2>Need a Quick, Healthy Treat? Try These No-Bake Matcha Cocoa Energy Balls<\/h2>\n<p>Perfect for an energy boost, these no-bake matcha and cocoa energy balls are ready in just 5 minutes. They\u2019re ideal for a nutritious and satisfying snack.<\/p>\n<h3>Ingredients<\/h3>\n<p>&#8211; 45g Pink peppercorns<br \/>\n&#8211; 6g Cocoa<br \/>\n&#8211; 30g Nuts<br \/>\n&#8211; 2g Tea<br \/>\n&#8211; 30g Peanut butter<br \/>\n&#8211; Makes about 6 balls<\/p>\n<h2>Preparation<\/h2>\n<h3>Total Time<\/h3>\n<p>25 minutes<\/p>\n<h3>Prep Time<\/h3>\n<p>5 minutes<\/p>\n<h3>Cook Time<\/h3>\n<p>0 minutes<\/p>\n<h3>Steps to Make Your Energy Balls<\/h3>\n<p>1. <strong>Rehydrate Goji Berries<\/strong><\/p>\n<p>   Start by soaking the goji berries in hot water for about 10 minutes.<\/p>\n<p>2. <strong>Blend the Ingredients<\/strong><\/p>\n<p>   Place all the ingredients into a blender and blend them together until mixed.<\/p>\n<p>3. <strong>Form the Balls<\/strong><\/p>\n<p>   Take a small amount of the mixture and roll it in your hands to form balls.<\/p>\n<p>4. <strong>Dust\/Roll in Matcha<\/strong><\/p>\n<p>   Optionally, you can dust or roll the balls in matcha powder for a beautiful and tasty finish.<\/p>\n<p>5. <strong>Freeze<\/strong><\/p>\n<p>   Place the balls in the freezer for at least 20 minutes before enjoying them.<\/p>\n<p>These energy balls are not only quick to prepare but also packed with nutrients, making them a great snack for any time of the day.<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;3621&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;22&quot;,&quot;title&quot;:&quot;No-Bake Matcha Energy Balls: Quick, Healthy Snack Recipe!&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 17.6px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Need a Quick, Healthy Treat? Try These No-Bake Matcha Cocoa Energy Balls Perfect for an energy boost, these no-bake matcha and cocoa energy balls are ready &#8230; <a title=\"No-Bake Matcha Energy Balls: Quick, Healthy Snack Recipe!\" class=\"read-more\" href=\"https:\/\/ladyandthetrack.com\/articles\/no-bake-matcha-energy-balls-quick-healthy-snack-recipe\/\" aria-label=\"Read more about No-Bake Matcha Energy Balls: Quick, Healthy Snack Recipe!\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":19,"featured_media":3622,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-3621","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>No-Bake Matcha Energy Balls: Quick, Healthy Snack Recipe! - Lady and The Track<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ladyandthetrack.com\/articles\/no-bake-matcha-energy-balls-quick-healthy-snack-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"No-Bake Matcha Energy Balls: Quick, Healthy Snack Recipe! - Lady and The Track\" \/>\n<meta property=\"og:description\" content=\"Need a Quick, Healthy Treat? 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