{"id":3510,"date":"2026-01-19T16:48:13","date_gmt":"2026-01-19T20:48:13","guid":{"rendered":"https:\/\/ladyandthetrack.com\/articles\/foolproof-air-fryer-spring-rolls-quick-easy-recipe\/"},"modified":"2026-01-19T16:48:18","modified_gmt":"2026-01-19T20:48:18","slug":"foolproof-air-fryer-spring-rolls-quick-easy-recipe","status":"publish","type":"post","link":"https:\/\/ladyandthetrack.com\/articles\/foolproof-air-fryer-spring-rolls-quick-easy-recipe\/","title":{"rendered":"Foolproof Air Fryer Spring Rolls: Quick &#038; Easy Recipe!"},"content":{"rendered":"<h3>A Vietnamese Delicacy: Airfryer Spring Rolls<br \/><\/h3>\n<p>\nVietnamese spring rolls are traditionally filled with vegetables, meat, or shrimp, and wrapped in a rice paper before being fried to perfection. This Airfryer version offers an easy, healthier, and quicker way to prepare them.<\/p>\n<h3>Ingredients<br \/><\/h3>\n<p>\nFor 4 servings:<\/p>\n<ul>\n<li>Rice paper<\/li>\n<li>150g peeled shrimp<\/li>\n<li>1 carrot<\/li>\n<li>100g cabbage<\/li>\n<li>3 dried black mushrooms<\/li>\n<li>2 cloves of garlic<\/li>\n<li>1cm piece of fresh ginger<\/li>\n<li>3 tablespoons soy sauce<\/li>\n<li>Oil for brushing<br \/>\n<h3>Preparation<br \/><\/h3>\n<p><\/p>\n<h4>Total Time<br \/><\/h4>\n<p>\n36 minutes<\/p>\n<h4>Prep Time<br \/><\/h4>\n<p>\n25 minutes<\/p>\n<h4>Cook Time<br \/><\/h4>\n<p>\n11 minutes<\/p>\n<ol>\n<li>Start by soaking the dried black mushrooms in water according to the package instructions.<\/li>\n<li>Peel and grate the carrot. Peel and mince the garlic and ginger. Thinly slice the cabbage.<\/li>\n<li>In a pan, saut\u00e9 the garlic and ginger in some oil. Add the grated carrots, sliced cabbage, rehydrated and chopped mushrooms, and soy sauce. Cook for a few minutes until the vegetables are tender.<\/li>\n<li>Stir in the shrimp and mix well.<\/li>\n<li>Take a rice paper sheet and place a generous spoonful of the mixture onto it. Roll the rice paper tightly around the filling.<\/li>\n<li>Lightly brush each spring roll with oil.<\/li>\n<li>Finally, cook the spring rolls in the Airfryer at 392\u00b0F (200\u00b0C) for 11 minutes.\n<p>Enjoy your lighter, crispy Vietnamese spring rolls straight from the Airfryer, perfect as a snack or a light meal!<\/li>\n<\/ol>\n<\/li>\n<\/ul>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;3510&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;22&quot;,&quot;title&quot;:&quot;Foolproof Air Fryer Spring Rolls: Quick \\u0026amp; Easy Recipe!&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 17.6px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>A Vietnamese Delicacy: Airfryer Spring Rolls Vietnamese spring rolls are traditionally filled with vegetables, meat, or shrimp, and wrapped in a rice paper before being fried &#8230; <a title=\"Foolproof Air Fryer Spring Rolls: Quick &#038; Easy Recipe!\" class=\"read-more\" href=\"https:\/\/ladyandthetrack.com\/articles\/foolproof-air-fryer-spring-rolls-quick-easy-recipe\/\" aria-label=\"Read more about Foolproof Air Fryer Spring Rolls: Quick &#038; Easy Recipe!\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":19,"featured_media":3511,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-3510","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Foolproof Air Fryer Spring Rolls: Quick &amp; Easy Recipe! 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