These golden and crispy chicken tenders made in an air fryer are ready in just a few minutes. Enjoy them hot, paired with fries, salad, or your favorite homemade sauces. For an even crunchier bite, add some grated Parmesan to the bread crumbs.<\/p>\n
– Serves 4 People<\/p>\n
– Chicken breast fillets: 500 g
\n – Bread crumbs: 100 g
\n – Flour: 50 g
\n – Egg: 1
\n – Garlic powder: 1 teaspoon
\n – Olive oil: 1 tablespoon
\n – Salt: a pinch
\n – Pepper: a pinch<\/p>\n
– Total time: 23 minutes
\n– Prep time: 10 minutes
\n– Cooking time: 13 minutes<\/p>\n
1. Slice the chicken breasts into evenly sized strips.<\/p>\n
2. Set up three plates for breading: one with flour, one with the beaten egg, and the last with a mixture of bread crumbs, garlic powder, salt, and pepper.<\/p>\n
3. Dip each chicken strip first into the flour, then into the egg, and finally coat it well with the breadcrumb mixture.<\/p>\n
Lightly spray the chicken tenders with some olive oil.<\/p>\n
1. Preheat the air fryer to 180\u00b0C (356\u00b0F) for 3 minutes.<\/p>\n
2. Place the tenders in the basket in a single layer, making sure they do not overlap.<\/p>\n
Cook for 12 to 15 minutes at 180\u00b0C (356\u00b0F), turning them halfway through. Serve hot and enjoy your delicious chicken tenders straight out of the air fryer!<\/p>\n\n\n