{"id":2720,"date":"2025-09-08T16:37:11","date_gmt":"2025-09-08T20:37:11","guid":{"rendered":"https:\/\/ladyandthetrack.com\/articles\/tasty-marinated-cucumber-salad-discover-the-chinese-twist\/"},"modified":"2025-09-08T16:37:13","modified_gmt":"2025-09-08T20:37:13","slug":"tasty-marinated-cucumber-salad-discover-the-chinese-twist","status":"publish","type":"post","link":"https:\/\/ladyandthetrack.com\/articles\/tasty-marinated-cucumber-salad-discover-the-chinese-twist\/","title":{"rendered":"Tasty Marinated Cucumber Salad: Discover the Chinese Twist!"},"content":{"rendered":"<h2>Difficulty<\/h2>\n<p>Easy<\/p>\n<h2>Calories per 100g<\/h2>\n<p>Approximately 50<\/p>\n<h2>Quantity<\/h2>\n<p>Serves 1<\/p>\n<h2>Preparation Time<\/h2>\n<p>5 minutes<\/p>\n<h2>Cooking Time<\/h2>\n<p>0 minutes<\/p>\n<h2>Total Time<\/h2>\n<p>25 minutes<\/p>\n<p>Marinated cucumber salad is a quick and easy dish to prepare. For those who enjoy a bit of heat, feel free to spice it up with some hot sauce. This salad, bursting with Asian flavors, is ideal for hot summer days. The crispness of the cucumber combined with a savory dressing enhanced with garlic and chili makes for a perfect appetizer or side dish.<\/p>\n<h3>Ingredients<\/h3>\n<p>For 1 person:<\/p>\n<p>&#8211; Cucumber: 1\/2 piece<br \/>\n&#8211; Garlic: 1 clove<br \/>\n&#8211; Salt: 3 grams<br \/>\n&#8211; Light soy sauce: 2 teaspoons<br \/>\n&#8211; Sugar: 1 teaspoon<br \/>\n&#8211; Aged Chinese vinegar: 4 teaspoons<br \/>\n&#8211; Olive oil: 1 teaspoon<br \/>\n&#8211; Spicy sauce: 2 grams<\/p>\n<h2>Preparation<\/h2>\n<p>1. Begin by gently smashing the cucumber to better absorb the flavors.<br \/>\n2. Mince or mash the garlic and combine it in a mixing bowl with the salt, soy sauce, sugar, vinegar, and olive oil. If you like it spicy, add the hot sauce now.<br \/>\n3. Chill the salad in the refrigerator for about 20 minutes before serving.<\/p>\n<h3>To Finish<\/h3>\n<p>Cucumber is known for its cooling properties and gentle nature. It primarily helps to clear heat, quench thirst, and promote urination. Additionally, cucumber is a great vegetable for weight loss as it contains tartaric acid, which acts as a fat inhibitor.<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;2720&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;22&quot;,&quot;title&quot;:&quot;Tasty Marinated Cucumber Salad: Discover the Chinese Twist!&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 17.6px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Difficulty Easy Calories per 100g Approximately 50 Quantity Serves 1 Preparation Time 5 minutes Cooking Time 0 minutes Total Time 25 minutes Marinated cucumber salad is &#8230; <a title=\"Tasty Marinated Cucumber Salad: Discover the Chinese Twist!\" class=\"read-more\" href=\"https:\/\/ladyandthetrack.com\/articles\/tasty-marinated-cucumber-salad-discover-the-chinese-twist\/\" aria-label=\"Read more about Tasty Marinated Cucumber Salad: Discover the Chinese Twist!\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":19,"featured_media":2721,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-2720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tasty Marinated Cucumber Salad: Discover the Chinese Twist! - Lady and The Track<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ladyandthetrack.com\/articles\/tasty-marinated-cucumber-salad-discover-the-chinese-twist\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tasty Marinated Cucumber Salad: Discover the Chinese Twist! - Lady and The Track\" \/>\n<meta property=\"og:description\" content=\"Difficulty Easy Calories per 100g Approximately 50 Quantity Serves 1 Preparation Time 5 minutes Cooking Time 0 minutes Total Time 25 minutes Marinated cucumber salad is ... Continue Reading &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ladyandthetrack.com\/articles\/tasty-marinated-cucumber-salad-discover-the-chinese-twist\/\" \/>\n<meta property=\"og:site_name\" content=\"Lady and The Track\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-08T20:37:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-08T20:37:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ladyandthetrack.com\/articles\/wp-content\/uploads\/2025\/09\/Tasty-Marinated-Cucumber-Salad-Discover-the-Chinese-Twist.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sophia Harris\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sophia Harris\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ladyandthetrack.com\/articles\/tasty-marinated-cucumber-salad-discover-the-chinese-twist\/\",\"url\":\"https:\/\/ladyandthetrack.com\/articles\/tasty-marinated-cucumber-salad-discover-the-chinese-twist\/\",\"name\":\"Tasty Marinated Cucumber Salad: Discover the Chinese Twist! - Lady and The Track\",\"isPartOf\":{\"@id\":\"https:\/\/ladyandthetrack.com\/articles\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ladyandthetrack.com\/articles\/tasty-marinated-cucumber-salad-discover-the-chinese-twist\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/ladyandthetrack.com\/articles\/tasty-marinated-cucumber-salad-discover-the-chinese-twist\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ladyandthetrack.com\/articles\/wp-content\/uploads\/2025\/09\/Tasty-Marinated-Cucumber-Salad-Discover-the-Chinese-Twist.jpg\",\"datePublished\":\"2025-09-08T20:37:11+00:00\",\"dateModified\":\"2025-09-08T20:37:13+00:00\",\"author\":{\"@id\":\"https:\/\/ladyandthetrack.com\/articles\/#\/schema\/person\/2e2e67bebbe27bcf80b9b6d407abc3b0\"},\"breadcrumb\":{\"@id\":\"https:\/\/ladyandthetrack.com\/articles\/tasty-marinated-cucumber-salad-discover-the-chinese-twist\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ladyandthetrack.com\/articles\/tasty-marinated-cucumber-salad-discover-the-chinese-twist\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ladyandthetrack.com\/articles\/tasty-marinated-cucumber-salad-discover-the-chinese-twist\/#primaryimage\",\"url\":\"https:\/\/ladyandthetrack.com\/articles\/wp-content\/uploads\/2025\/09\/Tasty-Marinated-Cucumber-Salad-Discover-the-Chinese-Twist.jpg\",\"contentUrl\":\"https:\/\/ladyandthetrack.com\/articles\/wp-content\/uploads\/2025\/09\/Tasty-Marinated-Cucumber-Salad-Discover-the-Chinese-Twist.jpg\",\"width\":1024,\"height\":768,\"caption\":\"Tasty Marinated Cucumber Salad: Discover the Chinese Twist!\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ladyandthetrack.com\/articles\/tasty-marinated-cucumber-salad-discover-the-chinese-twist\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/ladyandthetrack.com\/articles\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tasty Marinated Cucumber Salad: Discover the Chinese Twist!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ladyandthetrack.com\/articles\/#website\",\"url\":\"https:\/\/ladyandthetrack.com\/articles\/\",\"name\":\"Lady and The Track\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ladyandthetrack.com\/articles\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/ladyandthetrack.com\/articles\/#\/schema\/person\/2e2e67bebbe27bcf80b9b6d407abc3b0\",\"name\":\"Sophia Harris\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ladyandthetrack.com\/articles\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5c3e39e6f2a3b02465bae79629a4f1bc?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5c3e39e6f2a3b02465bae79629a4f1bc?s=96&d=mm&r=g\",\"caption\":\"Sophia Harris\"},\"description\":\"Sophia Harris is a lifestyle contributor at Lady and The Track, where she writes about both fashion and recipes. With a passion for combining style and culinary expertise, Sophia brings a unique perspective to the team. She loves to explore how food and fashion intersect in daily life, offering readers tips on everything from creating stylish outfits to preparing trendy meals. Sophia's articles are full of practical advice and creative inspiration for fashionistas and food lovers alike.\",\"sameAs\":[\"https:\/\/ladyandthetrack.com\/\"],\"url\":\"https:\/\/ladyandthetrack.com\/articles\/author\/sophia-harris\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tasty Marinated Cucumber Salad: Discover the Chinese Twist! - Lady and The Track","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ladyandthetrack.com\/articles\/tasty-marinated-cucumber-salad-discover-the-chinese-twist\/","og_locale":"en_US","og_type":"article","og_title":"Tasty Marinated Cucumber Salad: Discover the Chinese Twist! - Lady and The Track","og_description":"Difficulty Easy Calories per 100g Approximately 50 Quantity Serves 1 Preparation Time 5 minutes Cooking Time 0 minutes Total Time 25 minutes Marinated cucumber salad is ... Continue Reading &rarr;","og_url":"https:\/\/ladyandthetrack.com\/articles\/tasty-marinated-cucumber-salad-discover-the-chinese-twist\/","og_site_name":"Lady and The Track","article_published_time":"2025-09-08T20:37:11+00:00","article_modified_time":"2025-09-08T20:37:13+00:00","og_image":[{"width":1024,"height":768,"url":"https:\/\/ladyandthetrack.com\/articles\/wp-content\/uploads\/2025\/09\/Tasty-Marinated-Cucumber-Salad-Discover-the-Chinese-Twist.jpg","type":"image\/jpeg"}],"author":"Sophia Harris","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Sophia Harris","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ladyandthetrack.com\/articles\/tasty-marinated-cucumber-salad-discover-the-chinese-twist\/","url":"https:\/\/ladyandthetrack.com\/articles\/tasty-marinated-cucumber-salad-discover-the-chinese-twist\/","name":"Tasty Marinated Cucumber Salad: Discover the Chinese Twist! - Lady and The Track","isPartOf":{"@id":"https:\/\/ladyandthetrack.com\/articles\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ladyandthetrack.com\/articles\/tasty-marinated-cucumber-salad-discover-the-chinese-twist\/#primaryimage"},"image":{"@id":"https:\/\/ladyandthetrack.com\/articles\/tasty-marinated-cucumber-salad-discover-the-chinese-twist\/#primaryimage"},"thumbnailUrl":"https:\/\/ladyandthetrack.com\/articles\/wp-content\/uploads\/2025\/09\/Tasty-Marinated-Cucumber-Salad-Discover-the-Chinese-Twist.jpg","datePublished":"2025-09-08T20:37:11+00:00","dateModified":"2025-09-08T20:37:13+00:00","author":{"@id":"https:\/\/ladyandthetrack.com\/articles\/#\/schema\/person\/2e2e67bebbe27bcf80b9b6d407abc3b0"},"breadcrumb":{"@id":"https:\/\/ladyandthetrack.com\/articles\/tasty-marinated-cucumber-salad-discover-the-chinese-twist\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ladyandthetrack.com\/articles\/tasty-marinated-cucumber-salad-discover-the-chinese-twist\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ladyandthetrack.com\/articles\/tasty-marinated-cucumber-salad-discover-the-chinese-twist\/#primaryimage","url":"https:\/\/ladyandthetrack.com\/articles\/wp-content\/uploads\/2025\/09\/Tasty-Marinated-Cucumber-Salad-Discover-the-Chinese-Twist.jpg","contentUrl":"https:\/\/ladyandthetrack.com\/articles\/wp-content\/uploads\/2025\/09\/Tasty-Marinated-Cucumber-Salad-Discover-the-Chinese-Twist.jpg","width":1024,"height":768,"caption":"Tasty Marinated Cucumber Salad: Discover the Chinese Twist!"},{"@type":"BreadcrumbList","@id":"https:\/\/ladyandthetrack.com\/articles\/tasty-marinated-cucumber-salad-discover-the-chinese-twist\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/ladyandthetrack.com\/articles\/"},{"@type":"ListItem","position":2,"name":"Tasty Marinated Cucumber Salad: Discover the Chinese Twist!"}]},{"@type":"WebSite","@id":"https:\/\/ladyandthetrack.com\/articles\/#website","url":"https:\/\/ladyandthetrack.com\/articles\/","name":"Lady and The Track","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ladyandthetrack.com\/articles\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/ladyandthetrack.com\/articles\/#\/schema\/person\/2e2e67bebbe27bcf80b9b6d407abc3b0","name":"Sophia Harris","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ladyandthetrack.com\/articles\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5c3e39e6f2a3b02465bae79629a4f1bc?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5c3e39e6f2a3b02465bae79629a4f1bc?s=96&d=mm&r=g","caption":"Sophia Harris"},"description":"Sophia Harris is a lifestyle contributor at Lady and The Track, where she writes about both fashion and recipes. With a passion for combining style and culinary expertise, Sophia brings a unique perspective to the team. She loves to explore how food and fashion intersect in daily life, offering readers tips on everything from creating stylish outfits to preparing trendy meals. Sophia's articles are full of practical advice and creative inspiration for fashionistas and food lovers alike.","sameAs":["https:\/\/ladyandthetrack.com\/"],"url":"https:\/\/ladyandthetrack.com\/articles\/author\/sophia-harris\/"}]}},"_links":{"self":[{"href":"https:\/\/ladyandthetrack.com\/articles\/wp-json\/wp\/v2\/posts\/2720"}],"collection":[{"href":"https:\/\/ladyandthetrack.com\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ladyandthetrack.com\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ladyandthetrack.com\/articles\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/ladyandthetrack.com\/articles\/wp-json\/wp\/v2\/comments?post=2720"}],"version-history":[{"count":1,"href":"https:\/\/ladyandthetrack.com\/articles\/wp-json\/wp\/v2\/posts\/2720\/revisions"}],"predecessor-version":[{"id":2722,"href":"https:\/\/ladyandthetrack.com\/articles\/wp-json\/wp\/v2\/posts\/2720\/revisions\/2722"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ladyandthetrack.com\/articles\/wp-json\/wp\/v2\/media\/2721"}],"wp:attachment":[{"href":"https:\/\/ladyandthetrack.com\/articles\/wp-json\/wp\/v2\/media?parent=2720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ladyandthetrack.com\/articles\/wp-json\/wp\/v2\/categories?post=2720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ladyandthetrack.com\/articles\/wp-json\/wp\/v2\/tags?post=2720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}