\nDifficulty: Easy<\/p>\n
\nCalories per 100g: Approximately 50<\/p>\n
\nServes: 2 people<\/p>\n
\nPrep: 15 minutes<\/p>\n
\nCook: 0 minutes<\/p>\n
\nTotal: 15 minutes<\/p>\n
This recipe will change the way you feel about Brussels sprouts, making them a delightful treat for the chillier days. It\u2019s an easy dish that combines the distinct taste of Brussels sprouts with the sweetness of apples and the crunchy texture of hazelnuts. It\u2019s sure to please your taste buds with its variety of textures and adds a unique flair to your dining experience.<\/p>\n
\nFor 2 servings:
\n– Apple: 1 whole
\n– Onion: 1\/2 whole
\n– Shelled hazelnuts: 5 pieces
\n– Brussels sprouts: 8 pieces
\n– Grape seed oil: As needed
\n– Salt: To taste
\n– Freshly ground pepper: To taste<\/p>\n
1. Clean the Brussels sprouts by removing the outer leaves if necessary, quartering them, and cutting off the stems. Rinse them under water.
\n2. Peel and dice the apple. Thinly slice the onion. Set aside.
\n3. In a pot, bring water to a simmer and add the Brussels sprouts for about 10 minutes. Drain them and set aside.
\n4. Heat some oil in a wok or skillet. Saut\u00e9 the onion until it turns golden, then add the apple dices and Brussels sprouts. Continue to saut\u00e9 for about 4 to 5 minutes.<\/p>\n
\nJust before serving, stir in the hazelnuts. Season with salt and pepper. Serve immediately and enjoy the delightful blend of flavors and textures.<\/p>\n\n\n