{"id":2381,"date":"2025-07-13T13:46:24","date_gmt":"2025-07-13T17:46:24","guid":{"rendered":"https:\/\/ladyandthetrack.com\/articles\/savory-salmon-crepes-a-delicious-must-try-recipe\/"},"modified":"2025-07-13T13:46:26","modified_gmt":"2025-07-13T17:46:26","slug":"savory-salmon-crepes-a-delicious-must-try-recipe","status":"publish","type":"post","link":"https:\/\/ladyandthetrack.com\/articles\/savory-salmon-crepes-a-delicious-must-try-recipe\/","title":{"rendered":"Savory Salmon Crepes: A Delicious Must-Try Recipe!"},"content":{"rendered":"<h2>Level of Difficulty<\/h2>\n<p>\nEasy<\/p>\n<h2>Calories per 100g<\/h2>\n<p>\nApproximately 300<\/p>\n<h2>Serving Size<\/h2>\n<p>\nServes 6<\/p>\n<h2>Preparation Time<\/h2>\n<p>\n25 minutes<\/p>\n<h2>Cooking Time<\/h2>\n<p>\n25 minutes<\/p>\n<h2>Total Time<\/h2>\n<p>\n50 minutes<\/p>\n<p>Explore the recipe for Savory Salmon Crepes, a perfect blend of salmon&#8217;s richness with the lightness of crepes. These crepes are a feast for the senses, filled with flaky salmon, spinach, and a creamy b\u00e9chamel sauce. This complete dish is sure to appeal to both adults and children during a family dinner or a gathering with friends.<\/p>\n<h3>Ingredients<\/h3>\n<p>\nFor 6 people:<\/p>\n<p>&#8211; Salmon fillet: 300g<br \/>\n&#8211; Frozen spinach: 450g<br \/>\n&#8211; B\u00e9chamel sauce: 360g<br \/>\n&#8211; Crepes: 12 pieces<br \/>\n&#8211; Butter: 30g<br \/>\n&#8211; Salt and freshly ground pepper<\/p>\n<h3>For the B\u00e9chamel Sauce<\/h3>\n<p>&#8211; Cornstarch: 18g<br \/>\n&#8211; Milk: 30cl<br \/>\n&#8211; A teaspoon of milk<br \/>\n&#8211; Butter: 20g<br \/>\n&#8211; Grated Gruy\u00e8re cheese: 45g<br \/>\n&#8211; Grated nutmeg: 2 pinches<br \/>\n&#8211; Salt and freshly ground pepper<\/p>\n<h2>Preparation<\/h2>\n<p>1. Steam the salmon for 15 minutes, then flake it apart. Meanwhile, gently thaw the spinach on low heat and then drain thoroughly by pressing it in a strainer.<\/p>\n<p>2. To make the b\u00e9chamel sauce: in a bowl, mix the cornstarch with a little cold milk; pour the remaining milk into a thick-bottomed saucepan set over low heat, add the butter and gradually stir in the diluted cornstarch. Continue stirring over very low heat until the sauce thickens; then stir in the grated Gruy\u00e8re, season with a little salt, pepper, and nutmeg.<\/p>\n<h3>To Finish<\/h3>\n<p>Combine the spinach, salmon, and b\u00e9chamel in a mixing bowl; adjust the seasoning to taste. Spread this filling in the center of each crepe, fold them over the filling, and place them side by side in a baking dish. Dot with pieces of butter and bake in a preheated oven at 180\u00b0C (356\u00b0F) for 10 minutes.<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;2381&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;22&quot;,&quot;title&quot;:&quot;Savory Salmon Crepes: A Delicious Must-Try Recipe!&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 17.6px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Level of Difficulty Easy Calories per 100g Approximately 300 Serving Size Serves 6 Preparation Time 25 minutes Cooking Time 25 minutes Total Time 50 minutes Explore &#8230; <a title=\"Savory Salmon Crepes: A Delicious Must-Try Recipe!\" class=\"read-more\" href=\"https:\/\/ladyandthetrack.com\/articles\/savory-salmon-crepes-a-delicious-must-try-recipe\/\" aria-label=\"Read more about Savory Salmon Crepes: A Delicious Must-Try Recipe!\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":19,"featured_media":2382,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-2381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Savory Salmon Crepes: A Delicious Must-Try Recipe! - Lady and The Track<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ladyandthetrack.com\/articles\/savory-salmon-crepes-a-delicious-must-try-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Savory Salmon Crepes: A Delicious Must-Try Recipe! - Lady and The Track\" \/>\n<meta property=\"og:description\" content=\"Level of Difficulty Easy Calories per 100g Approximately 300 Serving Size Serves 6 Preparation Time 25 minutes Cooking Time 25 minutes Total Time 50 minutes Explore ... 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