{"id":1745,"date":"2025-03-27T14:22:21","date_gmt":"2025-03-27T18:22:21","guid":{"rendered":"https:\/\/ladyandthetrack.com\/articles\/asparagus-tomato-cheese-quiche-a-must-try-recipe\/"},"modified":"2025-03-27T14:22:22","modified_gmt":"2025-03-27T18:22:22","slug":"asparagus-tomato-cheese-quiche-a-must-try-recipe","status":"publish","type":"post","link":"https:\/\/ladyandthetrack.com\/articles\/asparagus-tomato-cheese-quiche-a-must-try-recipe\/","title":{"rendered":"Asparagus, Tomato &#038; Cheese Quiche: A Must-Try Recipe!"},"content":{"rendered":"<h2>Difficulty<\/h2>\n<p>\nEasy<\/p>\n<h2>Servings<\/h2>\n<p>\n4 people<\/p>\n<h2>Preparation Time<\/h2>\n<p>\n15 minutes<\/p>\n<h2>Cooking Time<\/h2>\n<p>\n30 minutes<\/p>\n<h2>Total Time<\/h2>\n<p>\n45 minutes<\/p>\n<h2>Asparagus Quiche, My Go-To Spring Recipe!<\/h2>\n<p>\nServe it hot or warm with a side of green salad\u2014yum, truly a treat! Perfect for a light lunch or a spring picnic! Feel free to add bacon bits, smoked salmon, or pesto to mix up the flavors.<\/p>\n<h2>Ingredients<\/h2>\n<p>&#8211; Eggs: 6<br \/>\n&#8211; Green asparagus (precooked or blanched): 150 g<br \/>\n&#8211; Halved cherry tomatoes: 10<br \/>\n&#8211; Cheese (mozzarella, goat, or shredded gruyere): 100 g<br \/>\n&#8211; Heavy cream: 10 cl<br \/>\n&#8211; Salt: 1\/2 tsp<br \/>\n&#8211; Pepper: 1 pinch<br \/>\n&#8211; Herbs de Provence (or basil): 1 pinch<br \/>\n&#8211; Olive oil (for greasing the pan): 1 tbsp<\/p>\n<h2>Preparation<\/h2>\n<p>1. **Oven Prep**<br \/>\n   Preheat your oven to 350\u00b0F.<\/p>\n<p>2. **Vegetable Prep**<br \/>\n   Wash and chop the asparagus into segments (keep the tips whole for a nicer presentation).<br \/>\n   Blanch them for 5 minutes in boiling salted water or steam them.<br \/>\n   Slice the cherry tomatoes in half.<\/p>\n<p>3. **Quiche Mixture Prep**<br \/>\n   In a mixing bowl, whisk the eggs with the heavy cream.<br \/>\n   Season with salt, pepper, and your choice of herbs.<\/p>\n<p>4. **Dish Prep**<br \/>\n   Grease your baking dish.<br \/>\n   Spread the asparagus and cherry tomatoes evenly.<br \/>\n   Pour the egg mixture over them.<br \/>\n   Sprinkle with grated cheese or pieces of mozzarella.<\/p>\n<h2>Cooking<\/h2>\n<p>\n   Bake in the oven for 25 to 30 minutes, until the top is nicely golden and the quiche is set.<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;1745&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;22&quot;,&quot;title&quot;:&quot;Asparagus, Tomato \\u0026amp; Cheese Quiche: A Must-Try Recipe!&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 17.6px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Difficulty Easy Servings 4 people Preparation Time 15 minutes Cooking Time 30 minutes Total Time 45 minutes Asparagus Quiche, My Go-To Spring Recipe! Serve it hot &#8230; <a title=\"Asparagus, Tomato &#038; Cheese Quiche: A Must-Try Recipe!\" class=\"read-more\" href=\"https:\/\/ladyandthetrack.com\/articles\/asparagus-tomato-cheese-quiche-a-must-try-recipe\/\" aria-label=\"Read more about Asparagus, Tomato &#038; Cheese Quiche: A Must-Try Recipe!\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":19,"featured_media":1746,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-1745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Asparagus, Tomato &amp; Cheese Quiche: A Must-Try Recipe! - Lady and The Track<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ladyandthetrack.com\/articles\/asparagus-tomato-cheese-quiche-a-must-try-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Asparagus, Tomato &amp; Cheese Quiche: A Must-Try Recipe! - Lady and The Track\" \/>\n<meta property=\"og:description\" content=\"Difficulty Easy Servings 4 people Preparation Time 15 minutes Cooking Time 30 minutes Total Time 45 minutes Asparagus Quiche, My Go-To Spring Recipe! 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